What does being healthy means?
During Term 1, we have been learning about what it means to be healthy. In class, we discussed that being healthy means we need to stay fit, sleep well, brush our teeth, drink lots of water and have a balanced diet.
To help us learn more about a healthy diet we had a visit from Harold the Giraffe. Harold helped us learn about:
What the food pyramid is
What a balanced diet looks like
How food gives us energy
Things that our bodies need to keep healthy and happy
Here we are with Harold!
We also learned a cool song to help us remember what we learned.
Room 4 really enjoyed our visit from Harold! See you soon Harold!